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Save The Date: Wednesday, January 12, 8:30pm EST – 30 mins
Rest Relax & Refuel – Free Group Hypnosis Session
Join on Zoom – https://us02web.zoom.us/j/82345151474?pwd=ODJtOTFGeERuNFF6WmdjczZkY2xUQT09
Details:
This live group session is going to help you to find rest and relaxation on a deeper level by quieting your mind, relaxing your body and making that deep connection to the healing energy within you.
Tips to enhance your experience:
1 – Get comfortable! Find any comfortable position, either seated or lying down where you can fully let go, and relax. A quiet and uninterrupted space is best.
2 – Using headphones can help to block external noise and tune in.
3 – Set the mood. Dim the lights, light candles, anything to give that spa-like atmosphere
Elisa
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