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"The most effective thing I’ve done for my lifelong anxiety was work with Elisa"
- Julia N.
Join 150+ Clients Living Anxiety-Free
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"Elisa took my anxiety from 12 on a scale of 1-10 to a 1"
- Kathy L
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"I feel like I can finally live peacefully and normally again"
- Sam a.
You’re here because you want more than just tips, tricks, or temporary relief.
You want lasting calm, confidence, and freedom from the cycle of anxiety — without endless appointments, surface-level coping techniques, or feeling like you’re “doing it wrong.”
Are Anxious Thoughts Controlling Your Life?
If this sounds familiar, you're in the right place
For many people, anxiety isn’t constant panic.
It’s the background tension that never fully turns off.
Your mind rarely feels quiet, even when you’re exhausted
You feel tense or on edge for no clear reason
Anxiety shows up in situations that used to feel easy
Constant worry and jumping to worst-case scenarios
Your body reacts before your mind can catch up
Avoiding situations because of how you might feel
You’re tired of managing anxiety instead of actually feeling better
This is what anxiety looks like when it’s running on autopilot.
Areas of Anxiety I Commonly Support
Anticipatory anxiety
Panic attacks
Driving anxiety
Work-Related & Performance anxiety
High-functioning anxiety
Generalized anxiety & overthinking
Anxiety that builds before events/situations, even days ahead.
Sudden waves of fear, tight chest, racing heart, or feeling out of control.
Fear or tension while driving, especially highways, bad weather, long distances.
Nerves around work presentations, visibility, or being evaluated.
Functioning well on the surface while feeling tense or on edge underneath.
Persistent worry, mental loops, and difficulty relaxing.
If your anxiety isn’t listed here, that’s okay. I work with patterns, not labels.
Many people try to manage anxiety by thinking their way out of it — positive thinking, breathing techniques, pushing through, or talking it out.
These tools can help temporarily because anxiety isn’t created at the thinking level.
Why Previous Approaches Haven't Worked
anxiety lives in the nervous system and subconscious mind
That’s why you can know you’re safe — and still feel anxious anyway.
Hypnosis is a natural state of focused relaxation that allows you to work directly with the subconscious — where automatic stress responses and emotional patterns are stored.
Instead of forcing calm, you retrain your nervous system to learn safety again.
How Hypnosis Helps
You’re always aware and in control.
This work is about gaining control of your mind — not losing it.
why this actually works
Panic Over Client Emails → Growing Business Confidently
"I used to panic about work to-do's and clients, even on the weekend when with my family. I cannot believe what a difference these sessions made in my life! I feel like I am inspired, more confident and secure in my business and who I am as a person."
- Giovanna
work & generalized anxiety
Real Client Experiences
Fear Of Driving, Flying & Sleep→ Free & At Peace Again
"Where do I begin? My fear of panic attacks in the middle of the night is gone and I was sleeping better and falling asleep faster after our first session. I've been driving more and more, no matter the time of day or weather, I am able to just get in and go now, rather than thinking too much about it. Even my last 10 hour flight flew by and I wasn't even affected by the turbulence. I'm telling you THIS works.
- Samantha
Panic attacks & Travel anxiety
Lifelong Anxiety & Avoiding Outings→ In Control Again
"I wish I had known someone like Elisa when my panic attacks started, I probably wouldn't have started taking medication for it. Nothing has helped me like hypnotherapy has. After a session I feel like I can take on the world and most importantly I feel more confident in doing the things that I usually feel very anxious over. I'm so grateful I took a chance on hypnotherapy and having someone as passionate as Elisa is the icing on the cake."
- Megan
performance & social anxiety
Overthinking, Procrastinator → Taking Action On Goals
"I originally reached out to Elisa for driving anxiety but together we opened the door to so much more! Through our sessions, she helped me build real self-confidence, improve my decision-making, and boost my overall productivity. I feel more grounded, capable, and open to new opportunities than ever before. Her approach is gentle, supportive, and genuinely effective, I can’t recommend her enough."
- Ori
trauma & Self-doubt
Almost Quitting Dance → Confident In Her Own Skin
"Elisa has helped me so much with dance performance anxiety, and I feel so much more confident in my own skin going to classes now! I could not recommend her enough. Her calm voice paired with the ability to do the therapy in your own space is the perfect combination."
- CAITLIN
PERFORMANCE ANXIETY & IMPOSTER SYNDROME
What The Free Online Consultation Includes
Here you are
going to state the challenges and frustrations
Talk through what you’re experiencing
A calm, no-pressure conversation where we:
Identify what’s actually driving your anxiety
Outline what real relief could look like
Explore whether hypnosis is a good fit
The goal is clarity, support, and feeling understood.
When anxiety has been present for a long time, it can start to feel “normal” to your mind and body — even when it’s exhausting. This makes relaxation feel unfamiliar or hard to access.
Through the deep relaxation of hypnosis, you begin building a new internal baseline. Your nervous system learns how to relax again — easily, naturally, and without effort.
You weren’t born anxious. The reactions that trigger anxiety today — crowds, busy workdays, fears, phobias — are learned patterns.
By working at the subconscious level during hypnosis, these patterns can be gently unlearned and replaced.
Over time, calm responses begin to feel as automatic as breathing or brushing your teeth.
My Signature Method For Transformation
Reset Your Emotional Baseline
Rewire Old Anxious Triggers
STEP 1
step 2
feeling calm, confident & in control is possible for you
Instead of fighting or suppressing anxiety, you learn how to move through it with self-trust and resilience.
This reduces the pressure that builds when anxiety is resisted — the kind that often leads to sudden, intense panic.
This makes anxious thoughts and emotions become manageable, lasting mere moments, so you can shift your focus back to what's really important in your life again.
Build Resilience and Acceptance
step 3
I’m a certified hypnotherapist who believes real change happens when you learn to work with your subconscious mind.
I found hypnosis while building my own business and feeling held back by fear — showing up, selling my services, worrying about failure. After experiencing hypnosis, that fear lost its grip. I felt clearer, more confident, and finally able to move forward.
Seeing the same shifts happen for my clients showed me this work was meant to be shared.
Today, I support clients across Canada, the U.S., and the U.K., helping them feel calmer, more confident, and more at ease in their lives.
Are you next?
Hi, I'm Elisa
Working with Elisa has honestly changed how I feel day to day. I’m less anxious, more calm, and way more able to handle life’s ups and downs. She listens so deeply and guides you in a way that feels both gentle and powerful.
— krooti
Highly recommend if you’re looking for something that actually works!
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— mary
"After only a few sessions I'm already less anxious
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I feel more calm, have increased my sense of self worth and self esteem. Elisa has the ability to help change your life by diving into the subconscious mind and re-writing or looking at your story in a more positive way."
I highly recommend giving Elisa a try for a better you. She has been amazing."
— cecily
“I feel empowered, confident & ready to take on the world.
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One session allowed me to feel empowered, not to mention fully rested and at peace within my soul and mind."
— joanna
“WOW am I ever grateful I booked hypnosis with Elisa.
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If you don't see results, I will continue to work with you for FREE
I don't want fear of not seeing results hold you back from a better more calm and confident future. I'm so confident that you will see tangible, measurable results within our first 5 sessions together, I will continue to work with you at no additional cost until you you do.
anxiety
relief
guarantee
Will I lose control in hypnosis?
You will remain awake and aware. Hypnosis is a natural and relaxed state similar to just before falling asleep. The goal is to gain control of your mind, not lose it.
Frequently Asked Questions
What does hypnosis feel like?
You've likely experienced the state of hypnosis in your day to day life. You're awake but deeply relaxed. Like when you're lost in a daydream, driving somewhere familiar, or watching a really good movie.
What if I can't be hypnotized?
This is a common worry, but I have yet to meet a client who was unable to relax. Most clients are shocked by the ability to quiet their thoughts. Live personalized hypnosis helps you go much deeper than a recorded hypnosis or meditation.
How many sessions will it take to see results?
This will depend on what you are working on, however most clients notice feeling more calm after the first session and a full transformation after 5 sessions.
Does hypnosis work online through Zoom?
Yes! I have been conducting sessions solely online for years and results are just as effective as in person. Most clients find they can more easily relax being in their own familiar space.
I'm busy/not sure it's the right time. How do I know I'm ready?
There will never be 'enough time' or the 'best time' to start. No prep work or homework is required. Just your commitment to 5, 1-hour sessions. Can you spare 5 hours for a life with more peace and freedom?
I want to try hypnosis, but worried it's too expensive/not covered by insurance.
It's completely normal to feel afraid making any investment or try something different. But if you're ready to break free from your familiar anxious past, it's going to require something different.
How does hypnosis help with anxiety?
By accessing the power of your subconscious mind, hypnosis can help you reframe negative thought patterns, release limiting beliefs, and cultivate a greater sense of inner peace and control.