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Quit Smoking with Hypnosis
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Quit smoking naturally and effectively through hypnosis. Completely curb cravings without putting on extra pounds or stress.
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Ready to quit smoking for good?
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The trick to making this a permanent lasting change is more about changing your identity from smoker ➡ non-smoker
A smoker will eventually face a trigger of craving cigarettes
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Feeling stressed and wanting that relief
Being out with others who are smoking
Having a drink and feeling like you need a smoke
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A non-smoker is not affected by external factors and is firm in their new identity for whatever their personal why.
This is the key to making lasting habits. Your current behaviours are in line with your current identity. To change those habits for good you have to start seeing yourself differently and becoming more aware.
Hypnosis helps you to reprogram your subconscious mind, and step into this new identity with ease.
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Why does smoking look sexy, but smell so awful?
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The complaint of the smell on them alone is often a huge motivator to quit for my clients – even more than the health risks sometimes
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What other illusions does smoking give you?
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✔️ The sense of relaxation?
✔️ That break from the day?
✔️ Sense of community?
What if you could replace those feelings with a new aversion to smoking? So that even if you were around someone smoking your desire would be gone…
All of this is possible when you get to the root cause of your desire to smoke and access the power of your subconscious mind to create new and natural habits.
A new way of being as a non-smoker.
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One of my most commonly asked questions is
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“Can you help my spouse/parent/friend quit smoking?”
[/et_pb_text][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” header_2_font_size=”18px”]
Short answer is a shocking ‘No’ most times.
[/et_pb_text][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” custom_margin=”||50px|||” custom_padding=”|30px||30px|false|false”]The only hurdle to wanting to quit smoking is exactly that. WANTING to quit smoking. Until someone is 100% committed and ready to quit for themselves and not because someone (that someone could even be a Dr!) told them to quit. [/et_pb_text][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” header_2_font_size=”16px”]
So if YOU are ready to quit smoking, but struggling, let’s chat.
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“Today is 4 months that I have been cigarette-free after 30 years of smoking. With only 2 sessions, I no longer have any emotional, physical or mental attachment to smoking. thank you Elisa”
-Lina Gallo
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As easy as closing your eyes
Hypnosis FAQ’s
[/et_pb_text][et_pb_accordion open_toggle_background_color=”#f7f6f4″ closed_toggle_background_color=”rgba(247,246,244,0.56)” icon_color=”#2a2a2a” _builder_version=”4.9.4″ toggle_font=”Raleway|600|||||||” toggle_font_size=”14px” toggle_line_height=”1.6em” body_font=”||||||||” body_line_height=”2em” border_width_all=”0px”][et_pb_accordion_item title=”What can hypnosis help with?” open=”on” _builder_version=”4.4.7″]
Hypnosis has been proven to help in many areas of people’s lives, particularly around bad habits, thought patterns, or limiting beliefs.
Some of the specific areas I have helped clients through hypnosis include increased confidence and motivation, weight loss, depression, anxiety, eliminate fears and phobias, quit smoking and many more.
Not sure if hypnosis can help you? Books a free consultation here.
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You will be in control and aware throughout the session. Think of hypnosis as a really deep meditative state, or that feeling you have just before falling asleep.
Most clients are surprised to find that they can still think in hypnosis and even remember much of what I was saying after the session is complete.
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Hypnosis is very powerful but does also require your personal commitment and desire to change. For example, if someone uses hypnosis to quit smoking – to please a spouse or parent – but does not actually wish to change, then hypnosis will not work.
In hypnosis, there is nothing to do right or wrong. I advise my clients to focus on their breath and my voice – and that’s it! If you truly desire that wish you are looking to change, then you will see results.
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You can book a free consultation here.
Or if you are ready to begin your hypnosis session, you can book and schedule sessions here.
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